The person receiving counseling can find a professional with whom can feel completely safe, understood and accepted so any experience, any thought or feeling, even the most intimate to oneself, can be received and expressed. Even the most confused expressions and ideas will be interpreted and returned by the professional with more clarity and understanding, without even the slightest offense or conviction, showing that it understands what is happening in the patients most private feelings, even more clearly than the subject could decipher. The counselor creates an environment that focuses on the needs of respect, appreciation, empathy, autonomy and support which can be satisfied to see a true link that allows you to explore new possibilities for life and growth. It can release tension and emotions, also find healing and renewal proceeding with their projections of greater internal strength. Counseling is a place where you can feel truly safe, to run the risk of exploring your innermost emotions.
As we can see in this video about "What happens in a counseling session?", Clare Mann explains what is entailed in a counseling session.
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